ONLINE ANYTIME CLASSES | yoga-christine

ONLINE CLASS | Let’s get twisted

It is playtime. Get all twisty with this fun trip round the mat arriving at a breakdown to explore an arm balance challenge. Grab a…

Tension release yoga nidra

This 25 minute yoga nidra helps to guide you with a step by step tension release throughout the body. This a practice inspired by Sri…

NOW (that’s what I call well-being) Vol 22

Here is a double cassette mega mix featuring some of the May 2023 playlist bangers. This is your monthly drop of music to meditate, move…

ONLINE CLASS | Pigeon 3 ways

We are going in deep on pigeon pose to feel into different ways to feel into this awesome asana that is the perfect little antidote if we…

Spring Awakening guided meditation

Welcome in the new season and fresh beginnings with this 10 minute guided meditation. Simply find a quiet space, press play and take a…

NOW (that’s what I call well-being) Vol 21

Here is a double cassette mega mix featuring some of the March 2023 playlist bangers. This is your monthly drop of music to meditate…

ONLINE | Mini Retreat (replay)

If you missed the mini retreat, panic not… This one was pre-recorded so you can now enjoy it at a time that is convenient for you. This...

ONLINE ENERGISING CLASS | Slow Flow

It’s another silky Slow Flow to get all buttery to. This class is demoed using 2 bricks and blanket (cushions or pillows will make a great…