Yoga Christine2 days ago1 minONLINE CHILLED CLASS | Sit down & be humbleSometimes we over complicate things and find ourselves taking the harder routes and options. In this practice we discover the power of...
Yoga Christine2 days ago1 minONLINE CLASS | Hips & hamstrings spicy flowJoin me for this recording of our weekly spicy flow class that happens IRL! It was so hot so expect a very sweaty me for this slow flow...
Yoga ChristineJun 71 minONLINE CHILLED CLASS | Stretches for plantar fasciitis One of you lovely members asked for a practice to help with plantar fasciitis, so here it is. Plantar fasciitis is inflammation of the...
Yoga ChristineJun 71 minONLINE CLASS | 1 hour spicy flowHave you been wondering what we get up to at our weekly spicy flow class IRL? No need to wonder any more. This 1 hour recording of the....
