THIS MONTHS FEATURED CLASS: Pigeon 3 ways
We are going in deep on pigeon pose to feel into different ways to feel into this awesome asana that is the perfect little antidote if we…
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Yoga Christine
- Dec 1
- 1 min
NOW (that’s what I call well-being) Vol 27
Here is a double cassette mega mix featuring some of the latest 2023 playlist bangers. This is your monthly drop of music to meditate…
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Yoga Christine
- Dec 1
- 1 min
Morning Focus Meditation
This short morning meditation practice to help energise, find focus and clarity. Settle in, press play and tune inwards.
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Yoga Christine
- Dec 1
- 2 min
An important realisation
Lately, I keep being side swiped by how it is in fact almost 2024, not 2004. In 2004 Mr Brightside by the Killers was big, we all fell i…
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Yoga Christine
- Nov 2
- 1 min
NOW (that’s what I call well-being) Vol 26
Here is a double cassette mega mix featuring some of the latest 2023 playlist bangers.
This is your monthly drop of music to meditate…
3 views0 comments
Yoga Christine
- Nov 2
- 1 min
Relaxing Meditation
This short meditation practice in amongst your day is here to offer you a little bit of space, time, and quiet that is just for you…
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Yoga Christine
- Nov 2
- 1 min
ONLINE CHILLED CLASS | 15min Neck & Shoulder Release
This short and sweet 15 minute practice is here to help you release tension from your neck and shoulders. It is so simple you can you from…
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Yoga Christine
- Sep 28
- 4 min
The Ritual of Savouring Hot Drinks
I take as much pleasure in making cacao as I do in drinking it. My most favourite time for this ritual is in the morning on my day off…
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Yoga Christine
- Sep 28
- 1 min
NOW (that’s what I call well-being) Vol 25
Here is a double cassette mega mix featuring some of the Autumn 2023 playlist bangers.
This is your monthly drop of music to meditate…
11 views0 comments
Yoga Christine
- Sep 28
- 1 min
Yoga Nidra for Autumn
As we transition into the autumn season, the landscape around us begins to change too. Vibrant green leaves of summer slowly transforming…
82 views0 comments
Yoga Christine
- Sep 28
- 3 min
Journalling Practice: Wheel of Life
Life is a journey filled with ups and downs, challenges, and triumphs. Along this path, we often find ourselves seeking a sense of balance…
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Yoga Christine
- Aug 31
- 6 min
Mamie’s story
Many things in life can be debated and so many of our experiences are purely subjective, but an absolute given, an undeniable fact is…
182 views5 comments
Yoga Christine
- Aug 29
- 1 min
NOW (that’s what I call well-being) Vol 24
Here is a double cassette mega mix featuring some of the Summers 2023 playlist bangers.
This is your monthly drop of music to meditate, m…
20 views0 comments
Yoga Christine
- Jul 12
- 1 min
ONLINE CHILLED CLASS | Rest, Relax & Unwind
This sweet little restorative practice is here to help you rest, relax and unwind.
Get all the cosy and comfy props ready, press play…
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Yoga Christine
- Jul 12
- 1 min
Grounding guided meditation
When our mind is noisy, our day busy and our energy a little all over the place, sometimes the best thing we can do is take a moment out…
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Yoga Christine
- Jul 12
- 1 min
NOW (that’s what I call well-being) Vol 23
Here is a double cassette mega mix featuring some of the Summers 2023 playlist bangers.
This is your monthly drop of music to meditate…
19 views0 comments
Yoga Christine
- May 10
- 1 min
ONLINE CLASS | Let’s get twisted
It is playtime. Get all twisty with this fun trip round the mat arriving at a breakdown to explore an arm balance challenge. Grab a…
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Yoga Christine
- May 10
- 1 min
Tension release yoga nidra
This 25 minute yoga nidra helps to guide you with a step by step tension release throughout the body. This a practice inspired by Sri…
54 views0 comments
Yoga Christine
- May 10
- 1 min
NOW (that’s what I call well-being) Vol 22
Here is a double cassette mega mix featuring some of the May 2023 playlist bangers.
This is your monthly drop of music to meditate, move…
16 views0 comments
Yoga Christine
- Mar 22
- 1 min
ONLINE CLASS | Pigeon 3 ways
We are going in deep on pigeon pose to feel into different ways to feel into this awesome asana that is the perfect little antidote if we…
65 views0 comments
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