Find a comfortable seat, ideally in quiet place where you wont be interrupted and press play to listen along to this 5min guided…

Find a comfortable seat, ideally in quiet place where you wont be interrupted and press play to listen along to this 5min guided…

I hope this guide helps you and those you care about start taking agency towards getting the support and understanding to navigating….

I’m gonna keep on talking about peri-menopause and menopause, because if I can help even a handful of people personally or professionally…