EVENTS & RETREATS

Learning how to Handstand – 3 week course

Step out of your comfort zone and away from the wall in this 3 week course getting to grips with handstands.

Join me at Whitespace Yoga Studio for some serious fun and playtime.

Wednesdays 7:15-8:15

23rd September - 7th October

Weekend Wellness Retreat | November 2020

It is finally here!  I have teamed up with Kelly Hopkinson Yoga to bring you a 3 night weekend retreat in the stunning Ouse Valley countryside 30 minutes outside of Milton Keynes.  Let's escape for some much needed space, rest and relaxation for a well-being experience filled with mindful movement, meditation and tapping into your creative side.

Investment from £295

Weekend Wellness Day Tickets | November 2020

Get them while you can.  We've released 5 spaces to join us for the day at our weekend retreat this May.

Take a peak at what we have in store over the weekend.

Self-care Mini Retreat | 12th December

In this Self-care Mini Retreat, we will get to rest and relax with restorative yoga and yoga nidra (yogic sleep) and finish off huddled round on bolsters and wrapped in blankets, to enjoy tea and locally baked delisious cake.

 

@ Zest Yoga Studio

Sunday Blissfest | 13th December

Sunday evening is the PERFECT time to rest and renew as we bring to a close a busy week and embark on a new one.  In this delicious session, we’ll start to unwind with Restorative yoga followed by Yoga Nidra (a ‘Yogic Sleep’).  After 2 delicious hours of practice, we finish with a relaxed gathering with a lovely warm cup of Chai Tea!

 

@ Whitespace Yoga Studio

Andalucia Yoga Retreat | 26th June - 3rd July 2021

Join me this summer for a 7 night yoga retreat set in the mountains of Southern Spain.  This is your chance to break away, breathe in nature and relax.

Don't miss out.  Take that leap towards a week long adventure to unwind and rediscover the simple beauty of being. 

Investment from £645

Monthly Strong Vinyasa | ***BACK AFTER LOCKDOWN***

This monthly workshop at Zest Studio in Olney is designed to help challenge and grow your practice.  In this 90 minute masterclass, You'll get a strong vinyasa flow sequence to prepare the body with the added bonus of breakdown to help you take on that hard to nail posture of the month.  Book direct by clicking the button below.

Yoga 101: Introduction to Arm Balances | ***BACK AFTER LOCKDOWN***

Learn the FUNdamentals of arm balances and discover how you can lift your feet off the floor at Whitespace Yoga Studio in this two hour workshop.  Book direct by clicking the button below.

Self-care Mini Retreat | ***BACK AFTER LOCKDOWN***

In this Self-care Mini Retreat, we will get to rest and relax with restorative yoga and yoga nidra (yogic sleep) and finish off huddled round on bolsters and wrapped in blankets, to enjoy tea and locally baked delisious cake.

@ Zest Yoga Studio

Please reload