EVENTS & RETREATS

COMING SOON - War on the Mat

Sometimes you just need to face things head on, no messing, just get straight to the point.  Are you ready to step it up a gear to stare the darker parts of you square in the eye?  Then hoodies at the ready soldiers, leave your ego at the door and get ready to sweat out your demons yoga style.

 

Not for the faint hearted!

Monthly Strong Vinyasa | 28th March

This monthly workshop at Zest Studio in Olney is designed to help challenge and grow your practice.  In this 90 minute masterclass, You'll get a strong vinyasa flow sequence to prepare the body with the added bonus of breakdown to help you take on that hard to nail posture of the month.  Book direct by clicking the button below.

Yoga 101: Introduction to Arm Balances | 1st April

Learn the FUNdamentals of arm balances and discover how you can lift your feet off the floor at Whitespace Yoga Studio in this two hour workshop.  Book direct by clicking the button below.

Self-care Mini Retreat | 25th April

In this Self-care Mini Retreat, we will get to rest and relax with restorative yoga and yoga nidra (yogic sleep) and finish off huddled round on bolsters and wrapped in blankets, to enjoy tea and locally baked delisious cake.

@ Zest Yoga Studio

Weekend Wellness Retreat | 15th-18th May 2020

It is finally here!  I have teamed up with Kelly Hopkinson Yoga to bring you a 3 night weekend retreat in the stunning Ouse Valley countryside 30 minutes outside of Milton Keynes.  Let's escape for some much needed space, rest and relaxation for a well-being experience filled with mindful movement, meditation and tapping into your creative side.

Investment from £295

Weekend Wellness Day Tickets | 16th & 17th May 2020

Get them while you can.  We've released 5 spaces to join us for the day at our weekend retreat this May.

Take a peak at what we have in store over the weekend.

Andalucia Yoga Retreat | June 2020

*** FULLY BOOKED ***

Join me this summer for a 7 night yoga retreat set in the mountains of Southern Spain.  This is your chance to break away, breathe in nature and relax.

Don't miss out.  Take that leap towards a week long adventure to unwind and rediscover the simple beauty of being. 

Investment from £645

Sunday Blissfest | 13th December

Sunday evening is the PERFECT time to rest and renew as we bring to a close a busy week and embark on a new one.  In this delicious session, we’ll start to unwind with Restorative yoga followed by Yoga Nidra (a ‘Yogic Sleep’).  After 2 delicious hours of practice, we finish with a relaxed gathering with a lovely warm cup of Chai Tea!

 

@ Whitespace Yoga Studio

Self-care Mini Retreat | 12th December

In this Self-care Mini Retreat, we will get to rest and relax with restorative yoga and yoga nidra (yogic sleep) and finish off huddled round on bolsters and wrapped in blankets, to enjoy tea and locally baked delisious cake.

 

@ Zest Yoga Studio

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