THE PRACTICE

Online Membership | Real life yoga your way

Are you ready to discover your own home practice?

It is time to let go of the familiar structure and environment of a perfectly orchestrated sequence in a yoga class and instead, start to nurture a way of tapping into what yoga has to offer you every day.

This is... THE PRACTICE.

THE PRACTICE is designed to help you develop the skills and techniques to be able to hold space for yourself.

This is your time to work out what yoga means to you, as you start to uncover and excavate parts of yourself that need to be felt and heard.

- It is bite sized chunks that you can fit in (sometimes just a couple of minutes)

- It can happen on and off of a yoga mat

- It doesn’t matter what you look like, or what you’re wearing

This monthly membership unlocks access to exclusive content that will be refreshed every week!

Sign up now and get a free 7 day trial!

CREATE

CONNECT

MOVE

WHAT IS INCLUDED

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PRE-RECORDED ANTIME CLASSES

Enjoy a weekly class that might make you sweat or seriously chill you out. Each week is completely different!

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THE MEET UP

Live weekly Zoom class with a community catch up & check in followed by 45 minutes of movement & relaxation.

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THE FOCUS

Our weekly intention to focus and hone our practice in on.

Kids Tool Box
THE TOOL KIT

Mini practices to dip into including audio meditations, guided relaxation & tutorial videos.

Cassette Tape
THE VIBE

A carefully curated playlist to use along side THE GUIDE, or freestyle/dance around your kitchen to.

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THE DOING

Daily voice notes straight to private WhatsApp group with tasks to bring THE FOCUS to life.

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THE BACK-CATALOGUE

Access all pre-recorded online classes and enjoy anytime. Choose from flow, yin, restorative, how to guides, meditation and nidra.

7 day FREE TRIAL

£20 a month to access this exclusive content

Cancel at anytime

*rolling monthly subscription