Yoga ChristineApr 13 minPick Your PlayerIt is officially time to level up! I am pushing on with my quest to help you move well and feel great whilst you’re doing it…
Yoga ChristineDec 1, 20232 minAn important realisation Lately, I keep being side swiped by how it is in fact almost 2024, not 2004. In 2004 Mr Brightside by the Killers was big, we all fell i…
Yoga ChristineSep 28, 20234 minThe Ritual of Savouring Hot DrinksI take as much pleasure in making cacao as I do in drinking it. My most favourite time for this ritual is in the morning on my day off…
Yoga ChristineSep 28, 20233 minJournalling Practice: Wheel of Life Life is a journey filled with ups and downs, challenges, and triumphs. Along this path, we often find ourselves seeking a sense of balance…