ONLINE ENERGISING CLASS | Salutations 3 Ways
These three short flow practices (approx. 15 mins each) break down work through rounds of salutations from either seated, laying or…
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Yoga Christine
- Sep 29, 2022
- 1 min
ONLINE ENERGISING CLASS | 20min Spicy Flow
It’s another spicy flow to heat things up when you need a little energy boost, or pressure release. This class is demoed prop free, but…
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Yoga Christine
- Mar 9, 2022
- 1 min
ONLINE CLASS | Juicy Flow
Here is a 40 minute practice to get you twisting your way into some lusciously juicy and stabilising strong flows. Expect to breathe and mov
96 views1 comment
Yoga Christine
- Jan 26, 2022
- 1 min
ONLINE CLASS | It ain’t a magic fix... it’s a check in
This is a 30 minute (45 minute extended practice if you are feeling spicy) where we let go of the expectation and pressure we sometimes...
109 views1 comment
Yoga Christine
- Dec 23, 2021
- 1 min
ONLINE CLASS | Playtime with crow pose & transitions
This is a 30 minute class where we are braking down close pose and ways to transition from it into a vinyasa. Expect to wobble and have a...
49 views1 comment
Yoga Christine
- Nov 14, 2021
- 1 min
ONLINE CLASS | Round the mat in 20 minutes
This is a 20 minute flow practice that packs a big punch.
Let your breath set the pace to carry you through this flow as we use our...
108 views1 comment
Yoga Christine
- Oct 24, 2021
- 1 min
ONLINE CLASS | Fiery fun flow (that’s just for you)
This fun, playful and fiery flow practice is a chance for you to move your body as a way of connecting to the present moment. This is a...
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Yoga Christine
- Sep 28, 2021
- 1 min
ONLINE CLASS | Messy & sweaty vinyasa playtime
This fun, playful and at times, messy flow practice is a great way a great way of remembering there is no such thing as perfect. Roll out...
40 views0 comments
Yoga Christine
- Sep 13, 2021
- 1 min
ONLINE CLASS | 15 minute strong & stretchy flow
This 15 minute practice is a quick flow to help create some space in our body. No over thinking, just moving with our breath. So when...
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Yoga Christine
- Aug 16, 2021
- 1 min
ONLINE CLASS | 20 minutes of movement
This super condensed vinyasa practice is here for you to wrap your body around when you feel a little short on time, or lacking in...
26 views0 comments
Kelly Hopkinson
- Aug 9, 2021
- 2 min
ONLINE CLASS | Secret yoga club
HIIT, Yoga, Rest and Tunes that lift you UP!
Yes it's hard to add exercise AND yoga AND meditation AND rest into everyday life because...
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Yoga Christine
- Jul 26, 2021
- 1 min
ONLINE CLASS | 15 minute burn through
We can’t always control what is going on around us, but we do get to choose how we react. When things in life are getting to you...
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Yoga Christine
- Jul 18, 2021
- 1 min
ONLINE CLASS | Round the mat in 20 minutes
In this practice we are going to take a little journey round the mat.
Let your breath set the pace to carry you through this flow as we...
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Yoga Christine
- Jun 30, 2021
- 1 min
ONLINE CLASS | On your head spicy flow
Join me for a recording of this Spicy Flow class that happened IRL!
Have some fun with some hip mobility playtime, some flows to prep our..
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Yoga Christine
- Jun 13, 2021
- 1 min
ONLINE CLASS | Hips & hamstrings spicy flow
Join me for this recording of our weekly spicy flow class that happens IRL!
It was so hot so expect a very sweaty me for this slow flow...
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Yoga Christine
- Jun 7, 2021
- 1 min
ONLINE CLASS | 1 hour spicy flow
Have you been wondering what we get up to at our weekly spicy flow class IRL?
No need to wonder any more. This 1 hour recording of the....
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Yoga Christine
- May 30, 2021
- 1 min
ONLINE CLASS | 20 min spicy flow
This is my one of my all time favourite little flow sequences to wake up some feeling! So if you are a little “Meh” at the minute, why...
35 views2 comments
Yoga Christine
- May 9, 2021
- 1 min
ONLINE CLASS | Ashtanga inspired
My love affair with yoga started with Astanga, which is a style that originates from Mysore in India and has been practiced for around...
56 views1 comment
Yoga Christine
- May 2, 2021
- 1 min
ONLINE CLASS | Twist it up
In this fiery fun class we are playing with twisting up some classic poses for 30 minutes of creative flow. There are lots of options given
31 views1 comment
Yoga Christine
- Apr 25, 2021
- 1 min
15 MINUTE FLOW | free online class
Allowing your yoga practice to flow with your lifestyle, schedule, commitments and energy is really important to me. That is why I love...
80 views1 comment