THIS MONTHS FEATURED CLASS: Pigeon 3 ways
We are going in deep on pigeon pose to feel into different ways to feel into this awesome asana that is the perfect little antidote if we…
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Yoga Christine
- May 10
- 1 min
ONLINE CLASS | Let’s get twisted
It is playtime. Get all twisty with this fun trip round the mat arriving at a breakdown to explore an arm balance challenge. Grab a…
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Yoga Christine
- Feb 8
- 1 min
ONLINE ENERGISING CLASS | Slow Flow
It’s another silky Slow Flow to get all buttery to. This class is demoed using 2 bricks and blanket (cushions or pillows will make a great…
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Yoga Christine
- Dec 18, 2022
- 1 min
ONLINE ENERGISING CLASS | Salutations 3 Ways
These three short flow practices (approx. 15 mins each) break down work through rounds of salutations from either seated, laying or…
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Yoga Christine
- Sep 29, 2022
- 1 min
ONLINE ENERGISING CLASS | 20min Spicy Flow
It’s another spicy flow to heat things up when you need a little energy boost, or pressure release. This class is demoed prop free, but…
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Yoga Christine
- Mar 9, 2022
- 1 min
ONLINE CLASS | Juicy Flow
Here is a 40 minute practice to get you twisting your way into some lusciously juicy and stabilising strong flows. Expect to breathe and mov
105 views1 comment
Yoga Christine
- Jan 26, 2022
- 1 min
ONLINE CLASS | It ain’t a magic fix... it’s a check in
This is a 30 minute (45 minute extended practice if you are feeling spicy) where we let go of the expectation and pressure we sometimes...
130 views1 comment
Yoga Christine
- Dec 23, 2021
- 1 min
ONLINE CLASS | Playtime with crow pose & transitions
This is a 30 minute class where we are braking down close pose and ways to transition from it into a vinyasa. Expect to wobble and have a...
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Yoga Christine
- Nov 14, 2021
- 1 min
ONLINE CLASS | Round the mat in 20 minutes
This is a 20 minute flow practice that packs a big punch.
Let your breath set the pace to carry you through this flow as we use our...
113 views1 comment
Yoga Christine
- Oct 24, 2021
- 1 min
ONLINE CLASS | Fiery fun flow (that’s just for you)
This fun, playful and fiery flow practice is a chance for you to move your body as a way of connecting to the present moment. This is a...
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Yoga Christine
- Sep 28, 2021
- 1 min
ONLINE CLASS | Messy & sweaty vinyasa playtime
This fun, playful and at times, messy flow practice is a great way a great way of remembering there is no such thing as perfect. Roll out...
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Yoga Christine
- Sep 13, 2021
- 1 min
ONLINE CLASS | 15 minute strong & stretchy flow
This 15 minute practice is a quick flow to help create some space in our body. No over thinking, just moving with our breath. So when...
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Yoga Christine
- Aug 16, 2021
- 1 min
ONLINE CLASS | 20 minutes of movement
This super condensed vinyasa practice is here for you to wrap your body around when you feel a little short on time, or lacking in...
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Kelly Hopkinson
- Aug 9, 2021
- 2 min
ONLINE CLASS | Secret yoga club
HIIT, Yoga, Rest and Tunes that lift you UP!
Yes it's hard to add exercise AND yoga AND meditation AND rest into everyday life because...
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Yoga Christine
- Jul 26, 2021
- 1 min
ONLINE CLASS | 15 minute burn through
We can’t always control what is going on around us, but we do get to choose how we react. When things in life are getting to you...
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Yoga Christine
- Jul 18, 2021
- 1 min
ONLINE CLASS | Round the mat in 20 minutes
In this practice we are going to take a little journey round the mat.
Let your breath set the pace to carry you through this flow as we...
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Yoga Christine
- Jun 30, 2021
- 1 min
ONLINE CLASS | On your head spicy flow
Join me for a recording of this Spicy Flow class that happened IRL!
Have some fun with some hip mobility playtime, some flows to prep our..
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Yoga Christine
- Jun 13, 2021
- 1 min
ONLINE CLASS | Hips & hamstrings spicy flow
Join me for this recording of our weekly spicy flow class that happens IRL!
It was so hot so expect a very sweaty me for this slow flow...
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Yoga Christine
- Jun 7, 2021
- 1 min
ONLINE CLASS | 1 hour spicy flow
Have you been wondering what we get up to at our weekly spicy flow class IRL?
No need to wonder any more. This 1 hour recording of the....
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Yoga Christine
- May 30, 2021
- 1 min
ONLINE CLASS | 20 min spicy flow
This is my one of my all time favourite little flow sequences to wake up some feeling! So if you are a little “Meh” at the minute, why...
38 views2 comments
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