Yoga ChristineMar 91 minONLINE CLASS | Juicy FlowHere is a 40 minute practice to get you twisting your way into some lusciously juicy and stabilising strong flows. Expect to breathe and mov
Yoga ChristineJan 261 minONLINE CLASS | It ain’t a magic fix... it’s a check inThis is a 30 minute (45 minute extended practice if you are feeling spicy) where we let go of the expectation and pressure we sometimes...
Yoga ChristineDec 23, 20211 minONLINE CLASS | Playtime with crow pose & transitionsThis is a 30 minute class where we are braking down close pose and ways to transition from it into a vinyasa. Expect to wobble and have a...
Yoga ChristineNov 14, 20211 minONLINE CLASS | Round the mat in 20 minutesThis is a 20 minute flow practice that packs a big punch. Let your breath set the pace to carry you through this flow as we use our...
Yoga ChristineOct 24, 20211 minONLINE CLASS | Fiery fun flow (that’s just for you)This fun, playful and fiery flow practice is a chance for you to move your body as a way of connecting to the present moment. This is a...
Yoga ChristineSep 28, 20211 minONLINE CLASS | Messy & sweaty vinyasa playtimeThis fun, playful and at times, messy flow practice is a great way a great way of remembering there is no such thing as perfect. Roll out...
Yoga ChristineSep 13, 20211 minONLINE CLASS | 15 minute strong & stretchy flowThis 15 minute practice is a quick flow to help create some space in our body. No over thinking, just moving with our breath. So when...
Yoga ChristineAug 16, 20211 minONLINE CLASS | 20 minutes of movementThis super condensed vinyasa practice is here for you to wrap your body around when you feel a little short on time, or lacking in...
Kelly HopkinsonAug 9, 20212 minONLINE CLASS | Secret yoga clubHIIT, Yoga, Rest and Tunes that lift you UP! Yes it's hard to add exercise AND yoga AND meditation AND rest into everyday life because...
Yoga ChristineJul 26, 20211 minONLINE CLASS | 15 minute burn throughWe can’t always control what is going on around us, but we do get to choose how we react. When things in life are getting to you...
Yoga ChristineJul 18, 20211 minONLINE CLASS | Round the mat in 20 minutesIn this practice we are going to take a little journey round the mat. Let your breath set the pace to carry you through this flow as we...
Yoga ChristineJun 30, 20211 minONLINE CLASS | On your head spicy flowJoin me for a recording of this Spicy Flow class that happened IRL! Have some fun with some hip mobility playtime, some flows to prep our..
Yoga ChristineJun 13, 20211 minONLINE CLASS | Hips & hamstrings spicy flowJoin me for this recording of our weekly spicy flow class that happens IRL! It was so hot so expect a very sweaty me for this slow flow...
Yoga ChristineJun 7, 20211 minONLINE CLASS | 1 hour spicy flowHave you been wondering what we get up to at our weekly spicy flow class IRL? No need to wonder any more. This 1 hour recording of the....
Yoga ChristineMay 30, 20211 minONLINE CLASS | 20 min spicy flowThis is my one of my all time favourite little flow sequences to wake up some feeling! So if you are a little “Meh” at the minute, why...
Yoga ChristineMay 9, 20211 minONLINE CLASS | Ashtanga inspiredMy love affair with yoga started with Astanga, which is a style that originates from Mysore in India and has been practiced for around...
Yoga ChristineMay 2, 20211 minONLINE CLASS | Twist it upIn this fiery fun class we are playing with twisting up some classic poses for 30 minutes of creative flow. There are lots of options given
Yoga ChristineApr 25, 20211 min15 MINUTE FLOW | free online classAllowing your yoga practice to flow with your lifestyle, schedule, commitments and energy is really important to me. That is why I love...
Yoga ChristineApr 11, 20211 minONLINE CLASS | Spinal flowThis 30 minute flow is a gentle fun exploration of the range of motion we have in our spines. I don’t know about you, but I seem to be...
Yoga ChristineApr 5, 20211 minONLINE CLASS | Ashtanga inspired forward fold focusThis is a dynamic practice inspired by the Ashtanga Primary Series (the original vinyasa yoga) to build the eat and spark that inner...