Christine BlairOct 29, 20201 min readONLINE CLASS | The splits (for “not very bendy” people)Want to read more?Subscribe to www.yoga-christine.com to keep reading this exclusive post. Subscribe NowFlowHipsHamstringsOnline classOnline class•Energising12 views0 commentsPost not marked as liked
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ONLINE CLASS | Strong vinyasa for body & mindTime to kick it up a gear. This strong vinyasa flow is meant to challenge your body and your mind to help discover your own resilience...
ONLINE FLOW CLASS | Balance flowThis is a 30 minute flow class is designed to bring balance to body and mind. Often in our flow and vinyasa practice we weight...
ONLINE CLASS | 20 minute strong vinyasa editTime to kick it up a gear. This strong vinyasa flow is meant to challenge your body and your mind to help discover your own...