Yoga ChristineJun 13, 20211 minONLINE CLASS | Hips & hamstrings spicy flowJoin me for this recording of our weekly spicy flow class that happens IRL! It was so hot so expect a very sweaty me for this slow flow...
Christine BlairOct 29, 20201 minONLINE CLASS | The splits (for “not very bendy” people)Are your hamstrings and hips really tight? Mine too!!! I secretly pride myself on being a yoga teacher that isn’t naturally good at fancy lo