Christine BlairJan 171 min readYOGA NIDRA | Stop, drop & check inUpdated: Jan 24Want to read more?Subscribe to www.yoga-christine.com to keep reading this exclusive post. Subscribe NowOnline classChilledNidraChilled•Nidra & Meditation31 views1 comment1 like. Post not marked as liked1
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YOGA NIDRA | Limitless possibilities This Nidra is one of those magic practices that can be restful, powerful, energising and even healing. It is time to get super comfy...
ONLINE CHILLED CLASS | Restorative for when you’ve had too much screen timeThis practice is an antidote to too much screen time. When our brains have been over stimulated by all the light and moving images of...