Yoga ChristineSep 28, 20211 minONLINE CLASS | Messy & sweaty vinyasa playtimeThis fun, playful and at times, messy flow practice is a great way a great way of remembering there is no such thing as perfect. Roll out...
Yoga ChristineSep 20, 20211 minONLINE CHILLED CLASS | Yin to help you stop & restThis 20 minute bite sized yin practice is here to help you slow down. We will hold the poses for a few minutes at a time to help release...
Yoga ChristineSep 13, 20211 minONLINE CLASS | 15 minute strong & stretchy flowThis 15 minute practice is a quick flow to help create some space in our body. No over thinking, just moving with our breath. So when...
Yoga ChristineSep 6, 20211 minNOW (that’s what I call well-being) Vol 8Here is a double cassette mega mix of all of the August 2021 playlist bangers. This is your monthly drop of music to meditate, move and...