Yoga ChristineMay 2, 20211 minONLINE CLASS | Twist it upIn this fiery fun class we are playing with twisting up some classic poses for 30 minutes of creative flow. There are lots of options given
Yoga ChristineApr 25, 20211 min15 MINUTE FLOW | free online classAllowing your yoga practice to flow with your lifestyle, schedule, commitments and energy is really important to me. That is why I love...
Yoga ChristineApr 11, 20211 minONLINE CLASS | Spinal flowThis 30 minute flow is a gentle fun exploration of the range of motion we have in our spines. I don’t know about you, but I seem to be...
Yoga ChristineApr 5, 20211 minONLINE CLASS | Ashtanga inspired forward fold focusThis is a dynamic practice inspired by the Ashtanga Primary Series (the original vinyasa yoga) to build the eat and spark that inner...