Yoga isn't just something I do and teach, it's about who I am and how I choose to live. A conscious balance for a healthy and happy body, mind and attitude to life. The practice of yoga has done so much for me and my wellbeing, and I can't wait to share it with you.
With options to join in person of online via zoom, these guided classes are suitable for all levels. Expect a warm and fun approach to yoga that will help build strength and confidence inside and out.
The online library has over 100 prerecorded classes for you to enjoy anytime. Choose a practice that suits your mood, energy and schedule for a spacious mind & body.
