ABOUT
You're probably on this website because you're looking for a yoga teacher, so here is a little about me. I run my own classes, courses, workshops and retreats so people get to play with the challenges that yoga brings in an inspiring and creative way. I'm known for my energised and empowering vibe and my honest voice. In my classes we look to recognise the rollercoaster that is modern day real life and explore tools and techniques that we can use to help destress from it when we need to and embrace it to enjoy the ride when we can. Expect a big fat smile, a sense of humour and a seriously good soundtrack! Together, we will work with movement to building strength, find resistance and start creating space in both body and mind. No mater what, you will always find yourself in a supportive environment whether you are just starting out on your yoga journey, or looking to develop a deeper practice.
Yoga isn't just something I do and teach, it's about who I am and how I choose to live. A conscious balance for a healthy and happy body, mind and attitude to life. The practice of yoga has done so much for me and my wellbeing, and I can't wait to share this with you.
CLASSES
COMMUNITY
These are classes run by me in the local community and are suitable for all levels. Come and join me at Westbury Arts Centre, for either drop in sessions, or purchase a 10 class pass. Expect a warm and fun approach to yoga that will help build strength and confidence inside and out.
STUDIO
You can also find me at Whitespace Yoga Studio in Stony Stratford where I teach yoga flow. This is a dynamic practice which is a great option for anyone who already has some yoga experience. These are open classes with options to challenge everyone.
PRIVATE 1 : 1
Working 1:1 on your yoga can be a great way to deepen and develop your practice. Whether you're looking to perfect your alignment, understand how to adapt poses for an injury, or wanting to work with the more therapeutic aspects to help you destress, then this is the option for you.
RETREATS & EVENTS
Join THE MAILING LIST
For all enquiries about classes, private bookings and 121's please contact me on:
DETAILS| Christine Blair
07891658086
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