Spain Yoga Retreat June 2023

YOGA RETREAT

ANDALUCIA, SOUTHERN SPAIN
24th June - 1st July 2023

IMMERSE

DEEP IN THE HEART OF THE SIERRA DE LAS NIEVES NATURAL PARK RESTS THIS SUN-DRENCHED TREASURE.

WE WILL CALL THIS HOME FOR A WEEK OF REST, RELAXATION AND REDISCOVERY AS THIS WILD LANDSCAPE SETS THE SCENE FOR A YOGA RETREAT TO REMEMBER.

AN ABUNDANCE OF EVERYTHING THE SOUL NEEDS TO RECONNECT WITH OURSELVES, NATURE AND THE LIFE LONG FRIENDS YOU WILL MAKE ON THIS EPIC ADVENTURE. IT IS TIME TO FREE YOURSELF FROM THE STRESSES OF EVERYDAY LIFE AND DISCOVER THE SPACE TO SIMPLY BE.

THE YOGA

Each day we will have yoga sessions outdoors on the roof terrace.

Morning juicy yoga flow to awaken the body
Evening slow and nourishing practice of mindful movement, yin or restorative yoga
Optional early morning sunrise meditation
Additional workshops throughout the week delving deep into mindset, yoga philosophy and asana

TIME TO REST & EXPLORE

In between yoga sessions the time is yours. Chill in the mountain plunge pool which is fed by natural spring water, read amongst the fruit trees, or sneak off to the shade for some alone time to rest. Stroll the grounds or explore a little further out on the epic mountain trails.

You are more than welcome to simply enjoy staying still, but there will also be a couple of excursions for you to adventure out on.

Picnic lunch by the clearest spring fed river in Andalucia for some wild swimming. After We will head into El Burgo for an ice cream (and a beer if that’s your thing).
The second day trip is to Ronda (the historic capital of the mountains, superb for shopping, sightseeing restaurants and culture).

There is also the option to arrange healing treatements on site.

FOOD

We will have three vegetarian meals each day. The food here is worth coming for alone. Fresh, vibrant and mostly organic produce is prepared onsite for every meal. Dietary requirements are not a problem, so just let me know if you are vegan, gluten free, or have any intolerances.