WAR ON THE MAT

Sometimes we need softness and at other times we need to get on our mat to move, breathe & sweat our way through whatever battles we might be facing. This one is only for the brave! Expect savage vinyasa sequences to tap into your full potential as we take our body and mind through wash cycle, after wash cycle, kicking us out the other side stronger, more resilient and empowered to keep on going. Move through dark and dirty beats before sinking into the stillness and peace of savasana.

Doors open 30 minutes before class to help you decompress from the week. Then we stand to attention in samasthiti and let that first ujjayi breath be the call to battle. It’s time to exercise them demons!

Included in UNLIMITED membership

50% off for all other levels of THE PRACTICE