RELAX & RELEASE: October Online Mini Retreat

ONLINE MINI RETREAT FROM THE COMFORT OF YOUR OWN HOME

Join me on Zoom for a monthly mini retreat focused on relaxation and release through cacao, journaling, yin yoga, and yoga Nidra. A morning of curated practices designed to help you experience a calming and introspective journey. 

I will be hosting this event at the stunning HK Wellness space on Furtho Manor Farm giving you the option to add a bespoke massage treatment before or after the retreat to provide you with the opportunity to further unwind and pamper yourself, enhancing your overall relaxation experience. 

WHAT TO BRING:

- Yoga mat 

- Blanket

- Any cushions/bolsters/props that will help you relax into poses

- Note book & pen

- Wear what ever you feel comfortable in

50% off for members of THE PRACTICE 

(please ensure you are logged in before booking to ensure discount is applied)