RELAX & RELEASE: November Mini Retreat

Join me for a monthly mini retreat focused on relaxation and release through cacao, journaling, yin yoga, and yoga Nidra. A morning of curated practices designed to help you experience a calming and introspective journey. 

I will be hosting this event at the stunning HK Wellness space on Furtho Manor Farm giving you the option to add a bespoke massage treatment before or after the retreat to provide you with the opportunity to further unwind and pamper yourself, enhancing your overall relaxation experience. 

WHAT TO BRING:

- Yoga mat 

- Blanket

- Any cushions/bolsters/props that will help you relax into poses