ONLINE: Mini retreat

Name: ONLINE: Mini retreat
Start: 2022-12-17T10:30:00Z
End: 2022-12-17T12:00:00Z
Location: Zoom

Sat 17 Dec

Zoom

This is for anyone looking to take self-care seriously

Registration is Closed

Time & Location

17 Dec 2022, 10:30 – 12:00

Zoom

Join me for a virtual mini retreat.

WHAT TO EXPECT:

- Zoom doors will open at 10:15 giving you an optional 15 minutes to come along and chat over a brew

- We will start with a moment to just STOP and breathe

- Pens at the ready as we journal and get really clear on how we FEEL

- Then we are going to PAUSE and settle into a guided meditation