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Burn Out... not this year thanks! | Mini retreat

Sat 09 Jan

|

Zoom

Not your usual new year “kick up the arse” workshop or retreat. We promise no a detox will be mentioned, no resolutions, positive affirmations or ridiculous expectations for yourself or the year head. This is just a time to STOP, notice how you FEEL and actually MOVE through it TOGETHER!

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Burn Out... not this year thanks! | Mini retreat
Burn Out... not this year thanks! | Mini retreat

Time & Location

09 Jan 2021, 10:30 – 13:00

Zoom

Guests

About the event

Join Christine & Kelly for a virtual mini retreat (we will add an in person option if Borris says we are allowed nearer the time).

WHAT TO EXPECT:

- Zoom doors will open at 10:10 giving you an optional 20 minutes to come along and chat over a brew

- We will start with a moment to just STOP and breathe

- We're going to mash up some journaling and movement to really get clear on how we FEEL

- Then we are going to MOVE... so expect to have some fun as we whack on the tunes and stretch, sweat and feel really alive

Tickets

  • Online access

    £20.00

    Sale ended

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