Burn Out... not this year thanks! | Mini retreat
Sat 09 Jan
|Zoom
Not your usual new year “kick up the arse” workshop or retreat. We promise no a detox will be mentioned, no resolutions, positive affirmations or ridiculous expectations for yourself or the year head. This is just a time to STOP, notice how you FEEL and actually MOVE through it TOGETHER!
Time & Location
09 Jan 2021, 10:30 – 13:00
Zoom
Guests
About the event
Join Christine & Kelly for a virtual mini retreat (we will add an in person option if Borris says we are allowed nearer the time).
WHAT TO EXPECT:
- Zoom doors will open at 10:10 giving you an optional 20 minutes to come along and chat over a brew
- We will start with a moment to just STOP and breathe
- We're going to mash up some journaling and movement to really get clear on how we FEEL
- Then we are going to MOVE... so expect to have some fun as we whack on the tunes and stretch, sweat and feel really alive
Tickets
Online access
£20.00
Sale ended