THE BREAKDOWN

Service Description

This is a pick-your-own-adventure workshop where you bring whatever you like to the forum and I’ll help you find it on the mat. THE BREAKDOWN is an interactive yoga workshop where anything goes. After a warm up flow we can unpick anything you like: - Master a challenging pose. - Find your unique alignment. - Nail that tricky transition. - Modify something to fit your body. - Find a way to move that bypasses that pain or pinch. - Ask questions about your body, breath, or the deeper philosophical aspects of practice. Join us for a session that will leave you feeling strong, energized, and inspired on your yoga journey. UP & COMING DATES: 16th May 4th July 12th September