ONLINE REBUILD: Spicy Flow Yoga

Service Description

This vinyasa yoga class, taking place every other Tuesday at 6:00pm, offers a dynamic and invigorating practice that seamlessly links breath with movement. Participants flow through a series of poses in a mindful and fluid sequence, guided by the rhythm of their breath. The class emphasizes strength, flexibility, and balance, while also fostering a sense of mindfulness and inner focus. Each class may have a different theme or focus, keeping the practice fresh and engaging. This class provides an opportunity for individuals to build physical strength, improve flexibility, and cultivate a sense of presence and awareness on and off the mat. It's suitable for practitioners of various levels, from beginners to more experienced yogis.

Cancellation Policy

Bookings cancelled less than 24 hours before class start time will still be charged.

Contact Details