Are you ready to discover your own home practice?
It is time to let go of the familiar structure and environment of a perfectly orchestrated sequence in a yoga class and instead, start to nurture a way of tapping into what yoga has to offer you every day.
This is... THE PRACTICE.
THE PRACTICE is designed to help you develop the skills and techniques to be able to hold space for yourself.
This is your time to work out what yoga means to you, as you start to uncover and excavate parts of yourself that need to be felt and heard.
- It is bite sized chunks that you can fit in (sometimes just a couple of minutes)
- It can happen on and off of a yoga mat
- It doesn’t matter what you look like, or what you’re wearing
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Sign up now and get a free 7 day trial!