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OCTOBER

RECONNECT RETREAT  

CREATIVE RETREAT SPACE, NORFOLK
7th - 9th October 2022

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TIME TO REST & RECONNECT

I am so excited to share this three day retreat designed with love, expert knowledge and my overwhelming passion to share all the things that bring me back to that feeling of deep connection.

I have created this retreat for you to truly immerse yourself in.

Every little detail has been carefully curated to help you plug back in.

Expect treats and serious care for your body, mind and energy as we remember how sweet life is.

WHAT IS INCLUDED?

  • 2 nights accommodation in a unique and creative retreat space 

  • Day at PAUS. Including meditation barefoot walk, lunch and outdoor bathing experience

  • Beach trip with picnic and optional sea swim / paddle 

  • 3 yoga practices 

  • Mindful making craft workshop

  • Space to unwind

  • All meals freshly prepared (3 lunches, 2 dinners, 2 breakfasts)

 

Not included: travel to venue and between activities 

Best efforts to cater for dietary requirements will be made, but cannot guarentee for allergies 

BACK TO NATURE

Embrace the power of being outside and connected to the elements.

This retreat will explore getting grounded with a mindful barefoot walk, bathing under the sky in wood fired hot tubs, gathered fire side at night under a blanket of stars and fully embracing the power of being near water with a trip to look out over (and maybe submerge ourselves) in the ocean.